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Freelance writer, entrepreneur, grateful recovering addict, and lover of black cats.

And the role that stripping played in my addiction

A shot of a woman’s feet in stiletto high heels covered with rhinestones, standing next to a pole
Image via Eric Nopanen on Unsplash

I’ve had a handful of different job titles over the years- including pharmacy technician, bartender, and office temp, to name a few. I ended up settling into a nursing career, and that’s what I’ve done for the last 12 years.

Most of the people who know me today, either professionally…


These non-alcoholic drinks are also stylish and easy to make

Four different glasses of brightly colored mixed cocktails, with a variety of garnishes
Image used under license from Shutterstock

During my first year in recovery, I noticed that many holiday parties and social functions have a serious lack of non-alcoholic drink options. …


What does it mean for the future of drug policy and treatment in America?

A colorized photo of Joe Biden with the American flag waving behind him
Image via Stefano Garau on Shutterstock

For five days, the nation anxiously waited on standby while a handful of key battleground states finished counting their ballots. We finally received confirmation on November 8th that former Vice President Joe Biden was the projected winner of the election. …


Dealing with the wounds of our childhood is the only way to make progress in recovery

Image via Pixaby on Pexels

Over the last ten years, I’ve learned a lot about my unhealthy coping mechanisms and self-defeating behavior patterns. Substance use at a young age affects the brain’s neurological development during a crucial time and has lasting results. …


Bullet journals are useful for recovering addicts in several ways

A wooden table with an open journal, mug, glass of milk, and a small plate on top.
Image via Thom Homles on Unsplash

If you are in recovery from a substance abuse disorder, it’s important to find engaging hobbies that interest you to avoid having too much idle time on your hands. This is especially true during the first year in recovery, as excessive boredom and a lack of structure can trigger relapses…


His comments about Hunter Biden’s past substance use are exactly what this country doesn’t need

A Trump bobble-head doll with mouth open and hands held up
Image via Sean Ferigan on Unsplash

There were many reasons why watching the first presidential debate was infuriating. Donald Trump’s childish tantrums and displays of disrespect were worse than usual. …


Treating opioid addiction has never been more imperative

Protesters stand with signs, large white sign says “Methadone and Buprenorphine Saves Lives”
Image via Shutterstock

The opioid crisis — the staggering number of individuals battling Opioid Use Disorder and dying from opioid-related overdoses — has persisted through two decades. Until recently, it was considered the worst public health tragedy to affect Americans since the AIDS epidemic of the 1980s. …


From the standpoint of a nurse who’s actually battling addiction in the real world

A stethoscope, blood pressure cuff, and two blister packs of pills.
Image via Kristine Wook on Unsplash

It was the spring of 2009 when I first read a review for a new television series premiering called Nurse Jackie. I was intrigued by the title alone; Shows about the complexities of life as an MD are quite common, but few focus on nurses’ professional experiences. …


Four Years Later And The Pain Is Still Just As Fresh

Photo by Aron Visuals on Unsplash

I remember hearing the words through the phone very clearly, but not processing everything that was said.

“We found George in his bedroom about an hour ago.”

George and I had been a couple for ten years. Together we had two little girls, who were ages 8 and 6 at…


Why Advocating Your Own Recovery Is Key

Woman sitting on balcony with legs up next to tropical drink
Photo courtesy of Unsplash

It wasn’t until hitting what I considered to be rock bottom in 2005 that I finally accepted a very hard truth — I needed professional help dealing with my drug addiction and unmanaged bipolar disorder.

It was a very hard pill for me to swallow. I had been successful at…

Modern Junkie Princess

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